veggie sloppy joes

ingredients:
  • 1 large onion, diced
  • 2 medium green peppers
  • 3 tbsp oil
  • 1 1/2 c. boiling water
  • 2 1/2 c. tomato sauce
  • 1-2 tbsp chili powder
  • good pinch pepper
  • 1 tsp salt
  • 1 tbsp soy sauce
  • 1 tbsp mustard
  • 1 tbsp sugar
  • 1 1/2 c. dry TVP (textured vegetable protein)
instructions:
  1. saute onion and green pepper in oil
  2. add everything else
  3. simmer together for 20 minutes.. eat... yumm..